Remove apple seeds and the pits or seeds from apricots, cherries, peaches and plums before blending; never put them in the cup.

If you take medication, especially cholesterol-lowering medication, blood thinners, blood-pressure drugs, tranquillisers or antidepressants, check with your doctor before trying the smoothie recipes.

Blend ice or frozen ingredients only with sufficient liquid. Do not fill the cup with ice or use the blender as an ice crusher; too much ice can stop the blades or overheat the motor.

Do not use the Rapid Extractor Blade for dry grinding grains, cereal or coffee. The blending blade needs liquid; dry grinding can damage the motor or blade.

Keep soda, baking powder, baking soda and yeast out of the sealed cup. Also avoid dry ice, bubbly batters and cake mixes. Check every supplement label before adding it, because some protein powders contain effervescent ingredients.

Do not blend continuously for more than one minute. After multiple extraction cycles, let the contents settle for at least 10–15 minutes.

If the sealed cup feels hot or warm, leave it where it is and stop blending. Keep others away; do not force, heat or pry the parts apart. Allow at least 30 minutes to cool, and wait longer if it is still warm. Once completely cool, slowly detach the cup, point it away from your face and body, and use a towel to gently untwist the blade and release residual pressure. Do not put the warm cup in the fridge or freezer to cool it.

When the blend is ready and the blades have stopped, remove the Rapid Extractor Blade and fit the To-Go Lid or transfer the food to a vented container. Never use the blade as a storage lid or leave blended food sealed underneath it.

Stop and unplug the blender, wait for the blades to stop, and let a warm cup cool before opening. Reduce an overfilled cup to the MAX line, add enough liquid, refit the blade securely and lock the cup back onto the base before restarting.

Remove apple seeds and the pits or seeds from apricots, cherries, peaches and plums before blending; never put them in the cup.

If you take medication, especially cholesterol-lowering medication, blood thinners, blood-pressure drugs, tranquillisers or antidepressants, check with your doctor before trying the smoothie recipes.

For a cold smoothie, use frozen fruit with chilled liquid. Alternatively, add crushed ice up to 25% of the total cup volume, then add water or another liquid up to the MAX line; keep the combined ingredients within that line.

Inspect the extractor blade before every use. Check that its gasket is fully seated; if the seal or blade is damaged, stop using that blade and replace the complete assembly. Do not remove the gasket. Buy a replacement extractor blade (Australia) or extractor blade (New Zealand).

Do not blend continuously for more than one minute. If the cup becomes warm, stop and let it cool before carefully opening it away from your body.

• For a cold smoothie, choose frozen fruit with chilled liquid. Alternatively, use crushed ice up to 25% of the total cup volume.
• Add water or another liquid up to the MAX line, keeping all ingredients and liquid within that line.

Remove apple seeds and the pits or seeds from apricots, cherries, peaches and plums before blending; never put them in the cup.

If you take medication, especially cholesterol-lowering medication, blood thinners, blood-pressure drugs, tranquillisers or antidepressants, check with your doctor before trying the smoothie recipes.

Inspect the extractor blade before every use. Check that its gasket is fully seated; if the seal or blade is damaged, stop using that blade and replace the complete assembly. Do not remove the gasket.

Do not blend continuously for more than one minute. If the cup becomes warm, stop and let it cool before carefully opening it away from your body.

• For a cold smoothie, choose frozen fruit with chilled liquid. Alternatively, use crushed ice up to 25% of the total cup volume.
• Add water or another liquid up to the MAX line, keeping all ingredients and liquid within that line.

Remove apple seeds and the pits or seeds from apricots, cherries, peaches and plums before blending; never put them in the cup.

If you take medication, especially cholesterol-lowering medication, blood thinners, blood-pressure drugs, tranquillisers or antidepressants, check with your doctor before trying the smoothie recipes.

Inspect the extractor blade before every use. Check that its gasket is fully seated; if the seal or blade is damaged, stop using that blade and replace the complete assembly. Do not remove the gasket.

Do not blend continuously for more than one minute. If the cup becomes warm, stop and let it cool before carefully opening it away from your body.

Remove apple seeds and the pits or seeds from apricots, cherries, peaches and plums before blending; never put them in the cup.

If you take medication, especially cholesterol-lowering medication, blood thinners, blood-pressure drugs, tranquillisers or antidepressants, check with your doctor before trying the smoothie recipes.

For a cold smoothie, use frozen fruit with chilled liquid. Alternatively, add crushed ice up to 25% of the total cup volume, then add water or another liquid up to the MAX line; keep the combined ingredients within that line.

Inspect the extractor blade before every use. Check that its gasket is fully seated; if the seal or blade is damaged, stop using that blade and replace the complete assembly. Do not remove the gasket. Buy a replacement extractor blade (Australia) or extractor blade (New Zealand).

Do not blend continuously for more than one minute. If the cup becomes warm, stop and let it cool before carefully opening it away from your body.

Remove apple seeds and the pits or seeds from apricots, cherries, peaches and plums before blending; never put them in the cup.

If you take medication, especially cholesterol-lowering medication, blood thinners, blood-pressure drugs, tranquillisers or antidepressants, check with your doctor before trying the smoothie recipes.

Blend ice or frozen ingredients only with sufficient liquid. Do not fill the cup with ice or use the blender as an ice crusher; too much ice can stop the blades or overheat the motor.

Do not use the Rapid Extractor Blade for dry grinding grains, cereal or coffee. The blending blade needs liquid; dry grinding can damage the motor or blade.

Keep soda, baking powder, baking soda and yeast out of the sealed cup. Also avoid dry ice, bubbly batters and cake mixes. Check every supplement label before adding it, because some protein powders contain effervescent ingredients.

Do not blend continuously for more than one minute. After multiple extraction cycles, let the contents settle for at least 10–15 minutes.

If the sealed cup feels hot or warm, leave it where it is and stop blending. Keep others away; do not force, heat or pry the parts apart. Allow at least 30 minutes to cool, and wait longer if it is still warm. Once completely cool, slowly detach the cup, point it away from your face and body, and use a towel to gently untwist the blade and release residual pressure. Do not put the warm cup in the fridge or freezer to cool it.

When the blend is ready and the blades have stopped, remove the Rapid Extractor Blade and fit the To-Go Lid or transfer the food to a vented container. Never use the blade as a storage lid or leave blended food sealed underneath it.

Stop and unplug the blender, wait for the blades to stop, and let a warm cup cool before opening. Reduce an overfilled cup to the MAX line, add enough liquid, refit the blade securely and lock the cup back onto the base before restarting.

Remove apple seeds and the pits or seeds from apricots, cherries, peaches and plums before blending; never put them in the cup.

If you take medication, especially cholesterol-lowering medication, blood thinners, blood-pressure drugs, tranquillisers or antidepressants, check with your doctor before trying the smoothie recipes.

Use LOW for thin batter, gravies and marinades, scrambling eggs, cooked foods and uncooked fruit. Let cooked ingredients cool to 21°C or below before putting them in a sealed cup.

Use HIGH to liquefy thick mixtures and blend frozen fruit and vegetables. Add liquid; do not process an empty cup or crush ice on its own.

Use EXTRACT for whole fruit, vegetables and ice in liquid-based smoothies. Fit the blade tightly, lock the cup clockwise on the base, press POWER and then EXTRACT; the program stops automatically.

Press and release PULSE for controlled chopping and processing; holding the button runs the motor until you release it. Never use PULSE with hot ingredients.

Use the vented pitcher for hot ingredients, never a sealed cup. Keep solids below the upper MAX line and liquids below the lower MAX line. Fit the pitcher lid with the vented lid cap attached and aligned with the handle; start on LOW and increase speed only once the mixture is level without splashing.

For a cool pitcher blend, reduce the speed to LOW and remove only the vented lid cap while keeping the lid on. Add food through the opening, refit the cap, then increase the speed. Do not add food through the vent while blending hot ingredients.

Press POWER, wait until the blade stops, remove the lid and use the supplied tamper to dislodge food. Refit the lid before restarting; if the food still sticks, add more liquid. Keep hands, spoons and other utensils away from the blade.

Remove apple seeds and the pits or seeds from apricots, cherries, peaches and plums before blending; never put them in the cup.

If you take medication, especially cholesterol-lowering medication, blood thinners, blood-pressure drugs, tranquillisers or antidepressants, check with your doctor before trying the smoothie recipes.

For a cold smoothie, use frozen fruit with chilled liquid. Alternatively, add crushed ice up to 25% of the total cup volume, then add water or another liquid up to the MAX line; keep the combined ingredients within that line.

Inspect the extractor blade before every use. Check that its gasket is fully seated; if the seal or blade is damaged, stop using that blade and replace the complete assembly. Do not remove the gasket. Buy a replacement extractor blade (Australia) or extractor blade (New Zealand).

Do not blend continuously for more than one minute. If the cup becomes warm, stop and let it cool before carefully opening it away from your body.

For chunky salsa or coarsely chopped onions, use Pulse Mode. Push and twist the cup onto the base, then press PULSE within five seconds to stop the initial blend; the button flashes blue. Hold PULSE to blend and release it to stop, letting the blades stop fully between pulses.

Remove apple seeds and the pits or seeds from apricots, cherries, peaches and plums before blending; never put them in the cup.

If you take medication, especially cholesterol-lowering medication, blood thinners, blood-pressure drugs, tranquillisers or antidepressants, check with your doctor before trying the smoothie recipes.

For a cold smoothie, use frozen fruit with chilled liquid. Alternatively, add crushed ice up to 25% of the total cup volume, then add water or another liquid up to the MAX line; keep the combined ingredients within that line.

Inspect the extractor blade before every use. Check that its gasket is fully seated; if the seal or blade is damaged, stop using that blade and replace the complete assembly. Do not remove the gasket. Buy a replacement extractor blade (Australia) or extractor blade (New Zealand).

Do not blend continuously for more than one minute. If the cup becomes warm, stop and let it cool before carefully opening it away from your body.

Check the full product code under your NutriBullet 1000 Series motor base and the guide supplied with your pack before choosing ingredient and attachment limits.

Remove apple seeds and the pits or seeds from apricots, cherries, peaches and plums before blending; never put them in the cup.

If you take medication, especially cholesterol-lowering medication, blood thinners, blood-pressure drugs, tranquillisers or antidepressants, check with your doctor before trying the smoothie recipes.

Blend ice or frozen ingredients only with sufficient liquid. Do not fill the cup with ice or use the blender as an ice crusher; too much ice can stop the blades or overheat the motor.

Do not use the Rapid Extractor Blade for dry grinding grains, cereal or coffee. The blending blade needs liquid; dry grinding can damage the motor or blade.

Keep soda, baking powder, baking soda and yeast out of the sealed cup. Also avoid dry ice, bubbly batters and cake mixes. Check every supplement label before adding it, because some protein powders contain effervescent ingredients.

The automatic cycle lasts 45 seconds. Do not exceed three consecutive 45-second cycles, and let the contents settle for at least 10–20 minutes after repeated extraction cycles.

If the sealed cup feels hot or warm, leave it where it is and stop blending. Keep others away; do not force, heat or pry the parts apart. Allow at least 30 minutes to cool, and wait longer if it is still warm. Once completely cool, slowly detach the cup, point it away from your face and body, and use a towel to gently untwist the blade and release residual pressure.

When the blend is ready and the blades have stopped, remove the Rapid Extractor Blade and fit the To-Go Lid or transfer the food to a vented container. Never use the blade as a storage lid or leave blended food sealed underneath it.

Stop and unplug the blender, wait for the blades to stop, and let a warm cup cool before opening. Reduce an overfilled cup to the MAX line, add enough liquid, refit the blade securely and lock the cup back onto the base before restarting.

Remove apple seeds and the pits or seeds from apricots, cherries, peaches and plums before blending; never put them in the cup.

If you take medication, especially cholesterol-lowering medication, blood thinners, blood-pressure drugs, tranquillisers or antidepressants, check with your doctor before trying the smoothie recipes.

For a cold smoothie, use frozen fruit with chilled liquid. Alternatively, add crushed ice up to 25% of the total cup volume, then add water or another liquid up to the MAX line; keep the combined ingredients within that line.

Inspect the extractor blade before every use. Check that its gasket is fully seated; if the seal or blade is damaged, stop using that blade and replace the complete assembly. Do not remove the gasket.

Do not blend continuously for more than one minute. If the cup becomes warm, stop and let it cool before carefully opening it away from your body.

Check the full product code under your NutriBullet 1200 Series / 12 Piece motor base and the guide supplied with your pack before choosing ingredient and attachment limits.

Check the full product code under your NutriBullet 1200 Series / 10 Piece motor base and the guide supplied with your pack before choosing ingredient and attachment limits.

Remove apple seeds and the pits or seeds from apricots, cherries, peaches and plums before blending; never put them in the cup.

If you take medication, especially cholesterol-lowering medication, blood thinners, blood-pressure drugs, tranquillisers or antidepressants, check with your doctor before trying the smoothie recipes.

For a cold smoothie, use frozen fruit with chilled liquid. Alternatively, add crushed ice up to 25% of the total cup volume, then add water or another liquid up to the MAX line; keep the combined ingredients within that line.

Inspect the extractor blade before every use. Check that its gasket is fully seated; if the seal or blade is damaged, stop using that blade and replace the complete assembly. Do not remove the gasket. Buy a replacement extractor blade (Australia) or extractor blade (New Zealand).

Do not blend continuously for more than one minute. If the cup becomes warm, stop and let it cool before carefully opening it away from your body.

• For smoothies and other blended drinks, combine fruit or vegetables with liquid; never run an empty cup or use the extractor blade without liquid.
• For a cold smoothie, use frozen fruit with chilled liquid; do not use the extractor blade as an ice crusher.
• If using crushed ice, limit it to 25% of the cup’s total volume and include water or another liquid without going above MAX.
• Remove apple seeds and apricot, cherry, plum and peach pits before blending; these contain substances that can release cyanide, and hard pits can damage the blade or cup.
• Remove spoons and other non-food items before attaching the blade.

• Use cool or room-temperature ingredients at 21°C or cooler; never put hot ingredients or liquids in the sealed blending cup.
• Do not blend carbonated ingredients or liquids; released gas can build pressure and separate or burst the cup.
• Keep the food and liquid below the cup’s MAX line so the blend has room to move.
• Limit continuous cup blending to one minute; blade friction heats the mixture and increases pressure.
• If the cup feels warm, stop and let it cool completely before opening slowly, with the opening pointed away from your face and body.
• Do not leave a blend sealed for a long time: fruit and vegetable sugars can ferment and produce gas.
• When the contents are cool and the blade has stopped, remove the extractor blade rather than using it as a storage lid; use plastic wrap or foil over the cup and open it away from your body.

Use cold or room-temperature ingredients and liquids, at 21°C or cooler, with the extractor blade. Do not blend hot or carbonated ingredients in the sealed cup.

Always include liquid with the extractor blade, and keep the combined ingredients and liquid at or below the MAX line. Never run the blender with an empty cup.

Use frozen fruit with chilled liquid for a cold smoothie. If using crushed ice, limit it to 25% of the total cup volume and add water or another liquid up to the MAX line. Do not use the blender as an ice crusher or crush hard ingredients without liquid.

Remove apple seeds, apricot seeds, cherry pips, plum pips and peach pips before blending. The guide says not to use these seeds and pips.

Do not use the extractor blade as a storage lid or leave a blend sealed without releasing pressure. Wait for blending to stop; if the cup is warm, let it cool before carefully opening it away from your body. Follow the guide’s storage instructions after removing the blade.

Remove apple seeds and the pits or seeds from apricots, cherries, peaches and plums before blending; never put them in the cup.

Ask your doctor about health and nutrition concerns; the recipe suggestions do not replace medical advice.

Blend ice or frozen ingredients only with sufficient liquid. Do not fill the cup with ice or use the blender as an ice crusher; too much ice can stop the blades or overheat the motor.

Do not use the Extractor Blade for dry grinding grains, cereal or coffee. The blending blade needs liquid; dry grinding can damage the motor or blade.

Keep soda, baking powder, baking soda and yeast out of the sealed cup.

Cool cooked ingredients to 21°C or below and use a thermometer to check the inside; food may feel cool on the surface while remaining hot internally. To heat a finished blend, transfer it to an unsealed microwave-safe container or a stove-top pot. Never heat NutriBullet cups or accessories.

Once the blades stop, remove the Extractor Blade. If the food will not be eaten immediately, cover the cup with a vented lid or plastic wrap, or transfer it to a vented container, and refrigerate. Do not leave food sealed under the blade.

If your pack includes the separate milling blade, use that attachment for milling herbs, spices, grains and seeds; do not substitute the Extractor Blade.

Remove apple seeds and the pits or seeds from apricots, cherries, peaches and plums before blending; never put them in the cup.

If you take medication, especially cholesterol-lowering medication, blood thinners, blood-pressure drugs, tranquillisers or antidepressants, check with your doctor before trying the smoothie recipes.

Use LOW for thin batter, gravies and marinades, scrambling eggs, cooked foods and uncooked fruit. Let cooked ingredients cool to 21°C or below before putting them in a sealed cup.

Use HIGH to liquefy thick mixtures and blend frozen fruit and vegetables. Add liquid; do not process an empty cup or crush ice on its own.

Use EXTRACT for whole fruit, vegetables and ice in liquid-based smoothies. Fit the blade tightly, lock the cup clockwise on the base, press POWER and then EXTRACT; the program stops automatically.

Press and release PULSE for controlled chopping and processing; holding the button runs the motor until you release it. Never use PULSE with hot ingredients.

Check the full product code under your NutriBullet Pro+ Matte Black motor base and the guide supplied with your pack before choosing ingredient and attachment limits.

Remove apple seeds and the pits or seeds from apricots, cherries, peaches and plums before blending; never put them in the cup.

If you take medication, especially cholesterol-lowering medication, blood thinners, blood-pressure drugs, tranquillisers or antidepressants, check with your doctor before trying the smoothie recipes.

For a cold smoothie, use frozen fruit with chilled liquid. Alternatively, add crushed ice up to 25% of the total cup volume, then add water or another liquid up to the MAX line; keep the combined ingredients within that line.

Inspect the extractor blade before every use. Check that its gasket is fully seated; if the seal or blade is damaged, stop using that blade and replace the complete assembly. Do not remove the gasket.

Do not blend continuously for more than one minute. If the cup becomes warm, stop and let it cool before carefully opening it away from your body.

Remove apple seeds and the pits or seeds from apricots, cherries, peaches and plums before blending; never put them in the cup.

If you take medication, especially cholesterol-lowering medication, blood thinners, blood-pressure drugs, tranquillisers or antidepressants, check with your doctor before trying the smoothie recipes.

Blend ice or frozen ingredients only with sufficient liquid. Do not fill the cup with ice or use the blender as an ice crusher; too much ice can stop the blades or overheat the motor.

Do not use the Rapid Extractor Blade for dry grinding grains, cereal or coffee. The blending blade needs liquid; dry grinding can damage the motor or blade.

Keep soda, baking powder, baking soda and yeast out of the sealed cup. Also avoid dry ice, bubbly batters and cake mixes. Check every supplement label before adding it, because some protein powders contain effervescent ingredients.

Do not blend continuously for more than one minute. After multiple extraction cycles, let the contents settle for at least 10–15 minutes.

If the sealed cup feels hot or warm, leave it where it is and stop blending. Keep others away; do not force, heat or pry the parts apart. Allow at least 30 minutes to cool, and wait longer if it is still warm. Once completely cool, slowly detach the cup, point it away from your face and body, and use a towel to gently untwist the blade and release residual pressure. Do not put the warm cup in the fridge or freezer to cool it.

When the blend is ready and the blades have stopped, remove the Rapid Extractor Blade and fit the To-Go Lid or transfer the food to a vented container. Never use the blade as a storage lid or leave blended food sealed underneath it.

Stop and unplug the blender, wait for the blades to stop, and let a warm cup cool before opening. Reduce an overfilled cup to the MAX line, add enough liquid, refit the blade securely and lock the cup back onto the base before restarting.

Remove apple seeds and the pits or seeds from apricots, cherries, peaches and plums before blending; never put them in the cup.

If you take medication, especially cholesterol-lowering medication, blood thinners, blood-pressure drugs, tranquillisers or antidepressants, check with your doctor before trying the smoothie recipes.

Blend ice or frozen ingredients only with sufficient liquid. Do not fill the cup with ice or use the blender as an ice crusher; too much ice can stop the blades or overheat the motor.

Do not use the Rapid Extractor Blade for dry grinding grains, cereal or coffee. The blending blade needs liquid; dry grinding can damage the motor or blade.

Keep soda, baking powder, baking soda and yeast out of the sealed cup. Also avoid dry ice, bubbly batters and cake mixes. Check every supplement label before adding it, because some protein powders contain effervescent ingredients.

Do not blend continuously for more than one minute. After multiple extraction cycles, let the contents settle for at least 10–15 minutes.

If the sealed cup feels hot or warm, leave it where it is and stop blending. Keep others away; do not force, heat or pry the parts apart. Allow at least 30 minutes to cool, and wait longer if it is still warm. Once completely cool, slowly detach the cup, point it away from your face and body, and use a towel to gently untwist the blade and release residual pressure. Do not put the warm cup in the fridge or freezer to cool it.

When the blend is ready and the blades have stopped, remove the Rapid Extractor Blade and fit the To-Go Lid or transfer the food to a vented container. Never use the blade as a storage lid or leave blended food sealed underneath it.

Stop and unplug the blender, wait for the blades to stop, and let a warm cup cool before opening. Reduce an overfilled cup to the MAX line, add enough liquid, refit the blade securely and lock the cup back onto the base before restarting.

Remove apple seeds and the pits or seeds from apricots, cherries, peaches and plums before blending; never put them in the cup.

If you take medication, especially cholesterol-lowering medication, blood thinners, blood-pressure drugs, tranquillisers or antidepressants, check with your doctor before trying the smoothie recipes.

Blend ice or frozen ingredients only with sufficient liquid. Do not fill the cup with ice or use the blender as an ice crusher; too much ice can stop the blades or overheat the motor.

Do not use the Rapid Extractor Blade for dry grinding grains, cereal or coffee. The blending blade needs liquid; dry grinding can damage the motor or blade.

Keep soda, baking powder, baking soda and yeast out of the sealed cup. Also avoid dry ice, bubbly batters and cake mixes. Check every supplement label before adding it, because some protein powders contain effervescent ingredients.

Do not blend continuously for more than one minute. Do not exceed six consecutive 30-second intervals, and carefully open a cool cup between cycles to release pressure. After multiple extraction cycles, let the contents settle for at least 10–15 minutes.

If the sealed cup feels hot or warm, leave it where it is and stop blending. Keep others away; do not force, heat or pry the parts apart. Allow at least 30 minutes to cool, and wait longer if it is still warm. Once completely cool, slowly detach the cup, point it away from your face and body, and use a towel to gently untwist the blade and release residual pressure.

When the blend is ready and the blades have stopped, remove the Rapid Extractor Blade and fit the To-Go Lid or transfer the food to a vented container. Never use the blade as a storage lid or leave blended food sealed underneath it.

Stop and unplug the blender, wait for the blades to stop, and let a warm cup cool before opening. Reduce an overfilled cup to the MAX line, add enough liquid, refit the blade securely and lock the cup back onto the base before restarting.

Use the Chopping Blade to chop, mix and mince. Remove stems, seeds and other inedible pieces and cut large foods into 2.5–5 cm pieces. Keep food below the Work Bowl’s MAX line.

Do not use the processor blade or disc to grind dry grains, cereal or coffee. Remove non-food objects and avoid hard ingredients.

Pour liquid through the top chute only with the processor powered off and the blade completely stopped; stay below the Work Bowl’s MAX line.

Fit the reversible disc with the slicing or shredding side facing up; align the disc and Blade Adapter marks so the disc sits nearly flush with the Work Bowl rim. Lock the bowl and lid, start the processor, then add food slowly through the Feed Chute using only the Food Pusher. Do not overload the chute or force the food down.

Press the Solid Circle for the automatic 30-second processing cycle. Never use the pulse function with the Work Bowl.

Turn off and unplug the base, wait for every moving part to stop, and clear the Feed Chute. Check the attachment is correctly fitted, reduce food above MAX and use ingredients suitable for the chosen chopping, slicing or shredding action before restarting.

After stopping and unplugging the base, turn the Work Bowl Lid anticlockwise and lift it off first. Unlock the Work Bowl and Processor Base anticlockwise and lift them off. Lift the blade or disc out by its centre plastic hub before removing food with a spoon or spatula; never tip a blade into your hand.

Put only dry or dehydrated ingredients in the Grinding Cup. Do not add liquid, moist ingredients or ice. Check for foreign objects or damage before filling and keep below the MAX line.

Secure the Grinding Cup onto the Grinder Blade, place the assembly on the base and twist clockwise until it clicks. Hold and release the Dashed Circle in short 1–2 second pulses until the texture is right. Wait for the blade to stop before unlocking the grinder anticlockwise and opening the Grinding Cup.

Switch off and unplug it. Overfilling can stop the blade and overheat the motor; allow approximately 15 minutes for cooling, reduce the load below MAX and reassemble before trying again.

After each use, unplug and remove the stopped grinder, separate the Grinding Cup and Grinder Blade, and hand-wash them with soap and water or use only the dishwasher’s top rack without a heat or sanitise cycle. Store the dry attachment in a cool, clean place with the cord tucked away; do not store food in the grinder or put it in a fridge or freezer.

Remove apple seeds and the pits or seeds from apricots, cherries, peaches and plums before blending; never put them in the cup.

If you take medication, especially cholesterol-lowering medication, blood thinners, blood-pressure drugs, tranquillisers or antidepressants, check with your doctor before trying the smoothie recipes.

For a cold smoothie, use frozen fruit with chilled liquid. Alternatively, add crushed ice up to 25% of the total cup volume, then add water or another liquid up to the MAX line; keep the combined ingredients within that line.

Inspect the extractor blade before every use. Check that its gasket is fully seated; if the seal or blade is damaged, stop using that blade and replace the complete assembly. Do not remove the gasket.

Do not blend continuously for more than one minute. If the cup becomes warm, stop and let it cool before carefully opening it away from your body.

Remove apple seeds and the pits or seeds from apricots, cherries, peaches and plums before blending; never put them in the cup.

If you take medication, especially cholesterol-lowering medication, blood thinners, blood-pressure drugs, tranquillisers or antidepressants, check with your doctor before trying the smoothie recipes.

Blend ice or frozen ingredients only with sufficient liquid. Do not fill the cup with ice or use the blender as an ice crusher; too much ice can stop the blades or overheat the motor.

Do not use the Rapid Extractor Blade for dry grinding grains, cereal or coffee. The blending blade needs liquid; dry grinding can damage the motor or blade.

Keep soda, baking powder, baking soda and yeast out of the sealed cup. Also avoid dry ice, bubbly batters and cake mixes. Check every supplement label before adding it, because some protein powders contain effervescent ingredients.

The automatic cycle lasts 45 seconds. Do not exceed three consecutive 45-second cycles, and let the contents settle for at least 10–20 minutes after repeated extraction cycles.

If the sealed cup feels hot or warm, leave it where it is and stop blending. Keep others away; do not force, heat or pry the parts apart. Allow at least 30 minutes to cool, and wait longer if it is still warm. Once completely cool, slowly detach the cup, point it away from your face and body, and use a towel to gently untwist the blade and release residual pressure.

When the blend is ready and the blades have stopped, remove the Rapid Extractor Blade and fit the To-Go Lid or transfer the food to a vented container. Never use the blade as a storage lid or leave blended food sealed underneath it.

Stop and unplug the blender, wait for the blades to stop, and let a warm cup cool before opening. Reduce an overfilled cup to the MAX line, add enough liquid, refit the blade securely and lock the cup back onto the base before restarting.

Remove apple seeds and the pits or seeds from apricots, cherries, peaches and plums before blending; never put them in the cup.

If you take medication, especially cholesterol-lowering medication, blood thinners, blood-pressure drugs, tranquillisers or antidepressants, check with your doctor before trying the smoothie recipes.

Blend ice or frozen ingredients only with sufficient liquid. Do not fill the cup with ice or use the blender as an ice crusher; too much ice can stop the blades or overheat the motor.

Do not use the Rapid Extractor Blade for dry grinding grains, cereal or coffee. The blending blade needs liquid; dry grinding can damage the motor or blade.

Keep soda, baking powder, baking soda and yeast out of the sealed cup. Also avoid dry ice, bubbly batters and cake mixes. Check every supplement label before adding it, because some protein powders contain effervescent ingredients.

The automatic cycle lasts 45 seconds. Do not exceed three consecutive 45-second cycles, and let the contents settle for at least 10–20 minutes after repeated extraction cycles.

If the sealed cup feels hot or warm, leave it where it is and stop blending. Keep others away; do not force, heat or pry the parts apart. Allow at least 30 minutes to cool, and wait longer if it is still warm. Once completely cool, slowly detach the cup, point it away from your face and body, and use a towel to gently untwist the blade and release residual pressure.

When the blend is ready and the blades have stopped, remove the Rapid Extractor Blade and fit the To-Go Lid or transfer the food to a vented container. Never use the blade as a storage lid or leave blended food sealed underneath it.

Stop and unplug the blender, wait for the blades to stop, and let a warm cup cool before opening. Reduce an overfilled cup to the MAX line, add enough liquid, refit the blade securely and lock the cup back onto the base before restarting.

Yes. As well as smoothies, the NutriBullet Turbo Ultimate Pack can blend shakes, sauces, salad dressings, dips and frozen coffee drinks. Never blend hot ingredients in it.